A space to care for your mind, body, and soul.

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UPCOMING EVENTS

Classes | Workshops | Community

our peaceful space and experienced instructors offer guidance and encouragement in various classes including foundations, Vinyasa, Yin, and Restorative Yoga.

Join our supportive community through workshops, meditation sessions, and special events that foster connections in a nurturing environment.

View fullsize Hey fam! The temps are dropping, and winter is HERE ❄️ Come thaw out and cozy up with us this week in our warm, welcoming space. Your body (and soul) will thank you. Check our full schedule and join us on the mat. See you here. #warmupwithyoga
View fullsize Hi Seward Yoga friends! It’s been a tough week with lots of class cancellations—life gets messy, injuries happen, Mercury’s retrograding, you name it. 🌘 Thank you so much for sticking with us through it all. We appreciate you! 🙏❤️
View fullsize Chair Yoga is back! 🪑✨ This gentle, accessible practice is perfect for everyone, whether you’re new to yoga or just looking for a low-impact way to stretch, strengthen, and find calm. Kristin will guide you through a series of seated and stan
View fullsize This Sunday at 10 AM, bring your socks and a playful spirit for a unique community class with Carlyn! Socks & Sliders Yoga is all about building strength, deepening flexibility, and improving mobility in a whole new way. This practice is perfect