STUDIO INFORMATION


Studio Rules

All yogis are welcome! Whether it’s your 1st or 1,000th time to the mat. We got you, and are honored to support your yoga journey.

Seward Yoga is an un-intimidating studio. From the physical practice to just being human, be prepared for students and teachers to introduce themselves and accept you just as you are.

Can't touch your toes? We have excellent news! Nothing in the world could matter less. We're all just here to find some calm amongst the chaos.

  • Everyone is welcome! At SEWARD YOGA, we cherish our yoga community. Show love and respect by arriving on time and staying for savasana.

  • Please bring only what you need, as space is limited

  • Kindly silence your cell phones, including vibration mode

  • Doors open 15 minutes before class; we recommend arriving around 10 minutes early.

  • Latecomers, please note that due to the intimate nature of our studio, the doors are locked at the start of class and will not be reopened until after savasana...

  • Maintain good hygiene and refrain from wearing strong scents while in the studio.

  • Please refrain from interrupting the teacher during class. Our teachers are happy to answer questions after class.


Policies

Cancellation:

We get it - life happens. Please cancel your class reservation at least 2 hours before the scheduled start time. Unfortunately, we are unable to provide class credits for cancellations made within 2 hours of the class start time.

No-Show Fee:

When a spot is booked but unused, that means that someone else may be missing their chance to practice. 

Class Package holders who fail to cancel their reservation within the required 2-hour window and do not attend the class (a "no-show"), will lose the class credit associated with that booking.

Unlimited members who no-show for class will be charged a $12 for the no-show. This fee is non-refundable and will be automatically deducted from your account or billed to your payment method on file.

Waitlist:

If a class is full, you have the option to join the waitlist through our booking system. Waitlist registrations are processed on a first-come, first-served basis.

You will be notified by email or text message if you are moved from the waitlist into the class - please ensure your contact information is up-to-date in our system to receive notifications. We recommend checking your status on the waitlist regularly, especially as the class time approaches.

If you decide you no longer wish to attend a class for which you are on the waitlist, please remove yourself from the list to allow others the opportunity to attend.

Special Event Policy:

  1. Refunds:

    • Due to the limited availability and high demand for our specialty events and workshop classes, refunds will only be offered if we are able to fill your spot from our waitlist or new registrations.

    • If your spot is filled, a full refund will be issued. If we are unable to fill your spot, no refund will be provided.

  2. Notification:

    • You will be notified via email regarding the status of your refund request within 24 hours of the event start time.

  3. Transfers:

    • If you are unable to attend, you may transfer your registration to another person. Please notify us at hello@sewardyoga.com of the transfer at least 24 hours before the event or workshop begins.

  4. Event Cancellation:

    • In the rare event that Seward Yoga needs to cancel an event or workshop, you will receive a full refund or the option to transfer your registration to a future event or workshop

Age Requirements:

Seward Yoga’s age minimum is 16 for independent attendance at adult classes, (16 & 17 year olds will need written parental/guardian consent).

Interested in bringing a child under 16? Please reach out as we will offer Youth Yoga series from time to time.

Seward Yoga is not liable for any missing or lost items.


FAQ’s

Where are you located?

The Osbo Building, 223 4th Avenue

Where do I Park?

While there is usually ample parking along 4th avenue, congestion during the summertime does happen. Parking along adjacent streets (3rd or 5th) is recommended during these times.

How do I book a class? 

To book a class, simply navigate to the 'Book Now' buttons where you can explore our class schedule. Once you find a suitable class, you'll be prompted to create an account. Your account will serve as a centralized hub for managing all your class bookings, memberships, and class packages efficiently. Please make sure you are confirmed in a class. You can see upcoming, past, and canceled classes in your account on the left side of the site under ‘My Bookings’.

Do you offer memberships? 

We offer drop-ins, class packages, and unlimited memberships that offer amazing perks and discounts. Check them out here.

What is the cancelation policy?

Please cancel your class reservation online at least 2 hours before the scheduled start time. Unfortunately, we are unable to provide class credits for cancellations made within 2 hours of the class start time. Classes cannot be cancelled via email.

What do I wear?

Comfortable, clean clothing that you can move freely in. 

What should I bring?

Please bring only what you need, space is limited. Think: water bottle and your yoga mat!

Do you have showers/locker rooms?

There is no shower at Seward Yoga. We have an ample bathroom to change, and storage bench for belongings. We are a small studio, please bring only what you need.

What if I’m new to yoga/Can I keep up in class?

We’re so happy you’re here. All levels of yogis are welcomed at Seward Yoga. Some classes are more challenging, and levels are noted on all class descriptions. 

Do you provide mats/props?

All props are provided. We have complementary basic mats for use, and premium non-slip Manduka mats for rent (mat rentals come with complementary towel).

Please reach out with any other questions:

hello@sewardyoga.com