A journey into the ultimate fusion of Rest & Relaxation - Reiki & Sound! When space is created for both modalities the benefits are amplified to promote the alignment of physical, emotional and energetic well-being. Reiki is a holistic practice of healing based in Japanese tradition that taps into the body's natural ability to renew and restore.

The first half of the class Stephanie will guide participants into a calm and restful state using gentle hands on Reiki techniques allowing the mind and body to balance and harmonize. The journey will continue as participants receive the magic of sound medicine through singing bowls, koshi chimes and more. A truly integrative experience, both Reiki and Sound will support the soothing of the nervous system and provide a nourishing fall re-set!

*This class will be held in our zero-gravity chairs and comfortable props will be provided!

Suitable for all levels | Pre-registration is required

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