w Calamity Farris Vaught

A delightful journey of mindful movement, connection, and fun!

Join us for Mindful Movement, a fun and engaging class designed to strengthen the bond between kids and their caregivers through mindful practices. This class introduces the basics of the mind-body connection, teaching both children and their caregivers how to connect with their breath, regulate emotions, and practice simple yoga poses and stretches.

This class is perfect for children and their caregivers who want to experience the benefits of mindfulness and movement together. No prior experience is necessary—just bring your curiosity and a willingness to explore!

Register here