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Restore + Sound

Join us for a special 90 min extended restorative class with guest sound practitioner Stephanie Larson.

Find deep relaxation and rejuvenation in this gentle practice. Using props, you'll hold poses for extended periods to release tension, reduce stress, and restore your body and mind. Healing instruments will be played throughout, with an extended savasana sound-bath at the end. Perfect for unwinding and promoting relaxation and overall well-being.

Suitable for all levels

Register here

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July 21

Mindful Movement for Kids + Their Keepers

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July 27

Selma Casagranda LIVE